Profile (CV) of the research teaching staff

Journal articles

• Francín-Gallego, Marina; Oviedo-Caro, Miguel Ángel; Sitko, Sebastián; Legaz-Arrese, Alejandro; Pano-Rodriguez, Alvaro; Munguía-Izquierdo, Diego; Reverter-Masia, Joaquín; Mayolas-Pi, Carmen. Physical activity and anxiety in the adolescence: special emphasis on sport type and performance level. JOURNAL OF PUBLIC HEALTH (BERLIN). 2024. DOI: 10.1007/s10389-024-02358-0
  
  
• Legaz-Arrese, Alejandro; Sitko, Sebastian; Cirer-Sastre, Rafel; Mayolas-Pi, Carmen; Jiménez-Gaytán, Romario Rivelino; Orocio, Ricardo Navarro; García, Ricardo Lopez; Corral, Pedro Gualberto Morales; Reverter-Masia, Joaquín; George, Keith; Carranza-García, Luis Enrique. The kinetics of cardiac troponin T release during and after 1- and 6-h maximal cycling trials. JOURNAL OF SCIENCE AND MEDICINE IN SPORT. 2024. DOI: 10.1016/j.jsams.2024.08.207
  
  
• Valenzuela, Pedro L.; Sitko, Sebastian; Pitsiladis, Yannis. Persistent physiological benefits from doping? Ethical implications for sports integrity. JOURNAL OF APPLIED PHYSIOLOGY. 2024. DOI: 10.1152/japplphysiol.00422.2024
  
  
• Pardo-Atarés, Carlota; Generelo, Eduardo; Cirer-Sastre, Rafel; López-Laval, Isaac; Sitko, Sebastián. Effects of pull-up training on 50-meter freestyle swimming performance: a preliminary analysis. CUREUS. 2024. DOI: 10.7759/cureus.65397
  
  
• Sitko, Sebastian; Valenzuela, Pedro; Townsend, Nathan; Pinotti, Marco; Zabala, Mikel; Artetxe, Xabier; Gallo, Gabriele; Mateo-March, Manuel; Sanders, Dajo; Grappe, Frédéric; Clarke, David C.; Van Erp, Teun; Viribay, Aitor. Antidoping 2.0: Is Adding Power-Output Data to the Antidoping Pool the Next Step? Experts’ Viewpoint. INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE. 2024. DOI: 10.1123/ijspp.2024-0088
  
  
• Sitko, Sebastian; Francín-Gallego, Marina; Pano-Rodríguez, Álvaro; Oviedo-Caro, Miguel Ángel; Mayolas-Pi, Carmen; Legaz-Arrese, Alejandro. Sport practice and depression during adolescence: Special emphasis on performance level and sport discipline. JOURNAL OF SCIENCE AND MEDICINE IN SPORT. 2024. DOI: 10.1016/j.jsams.2024.07.009
  
  
• Sitko, Sebastián; Cirer-Sastre, Rafel; López-Laval, Isaac. An update of the Allen & Coggan Equation to predict 60-min power output In cyclists of different performance levels. INTERNATIONAL JOURNAL OF SPORTS MEDICINE. 2023. DOI: 10.1055/a-2079-1363
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafel; Garatachea, Nuria; López Laval, Isaac. Anthropometric characteristics of road cyclists of different performance levels. APPLIED SCIENCES (SWITZERLAND). 2023. DOI: 10.3390/app13010224
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafel; Corbi, Francisco; López-Laval, Isaac. Relationship between functional threshold power, ventilatory threshold and respiratory compensation point in road cycling. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS. 2022. DOI: 10.23736/S0022-4707.21.12285-6
  
  
• López Laval, Isaac; Cirer-Sastre, Rafel; Sitko, Sebastian; Corbi, Francisco; Vaquera, Alejandro; Calleja-González, Julio. Relación entre metodologías de control de la carga en el baloncesto profesional . REVISTA INTERNACIONAL DE MEDICINA Y CIENCIAS DE LA ACTIVIDAD FISICA Y DEL DEPORTE. 2022. DOI: 10.15366/rimcafd2022.87.014
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafel; Corbi, Francisco; López-Laval, Isaac. Functional Threshold Power as an Alternative to Lactate Thresholds in Road Cycling. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH. 2022. DOI: 10.1519/JSC.0000000000004070
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafel; Corbi, Francisco; López-Laval, Isaac. Five-Minute Power-Based Test to Predict Maximal Oxygen Consumption in Road Cycling. INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE. 2022. DOI: 10.1123/ijspp.2020-0923
  
  
• López-Laval, I.; Sitko, S.; Garatachea, N.; Calleja-González, J.; Corbi, F.; Cirer-Sastre, R. Variables of influence on the fluctuation of the mood profile among professional basketball players during a competitive period. INTERNATIONAL JOURNAL OF SPORT AND EXERCISE PSYCHOLOGY. 2022. DOI: 10.1080/1612197X.2022.2058583
  
  
• López Laval, I.; Marqués-Jiménez, D.; Velarde-Sotres, Á.; Sitko, S.; Calleja Gonzalez, J.; Mielgo-Ayuso, J. Effects of ergo-nutritional strategies on recovery in combat sports disciplines. NUTRICION HOSPITALARIA. 2022. DOI: 10.20960/nh.03886
  
  
• López-Laval, I.; Cirer-Sastre, R.; Los Arcos-López de Pariza, J.; Corbi, F.; Calleja-González, J.; Sitko, S. Concurrent validity and reliability of an accelerometer to assess punching velocity in boxers. GAZZETTA MEDICA ITALIANA ARCHIVIO PER LE SCIENZE MEDICHE. 2022. DOI: 10.23736/S0393-3660.20.04425-3
  
  
• López-Laval, I.; Sitko, S.; Cantonero, J.; Corbi, F.; Cirer-Sastre, R. The effectiveness of shoulder mobility and strength programs in competitive water-polo players. LIFE. 2022. DOI: 10.3390/life12050758
  
  
• Sitko, S.; Cirer Sastre, R.; López Laval, I. Time to exhaustion at estimated functional threshold power in road cyclists of different performance levels. JOURNAL OF SCIENCE AND MEDICINE IN SPORT. 2022. DOI: 10.1016/j.jsams.2022.06.007
  
  
• López-Laval I.; Cirer-Sastre R.; Corbi F.; Sitko S. Characteristics of pedaling muscle stiffness among cyclists of different performance levels. MEDICINA (LITHUANIA). 2021. DOI: 10.3390/medicina57060606
  
  
• López Laval, Isaac; Scanlan, Aaron; Sitko, Sebastián; Vaquera, Alejandro. Influence of the game context and levels of physical activity on the Behavior of basketball coaches. REVISTA DE PSICOLOGIA DEL DEPORTE. 2021
  
  
• Calleja-Romero, A.; López-Laval, I.; Sitko, S.; Hernando, D.; Vicente-Rodríguez, G.; Bailón, R.; Garatachea, N. Effects of a 75-km mountain ultra-marathon on heart rate variability in amateur runners. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS. 2020. DOI: 10.23736/S0022-4707.20.10860-0
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafael; Corbi, Francisco; Lopez-Laval, Isaac. Power Assessment in Road Cycling: A Narrative Review. SUSTAINABILITY (SWITZERLAND). 2020. DOI: 10.3390/su12125216
  
  
• Sitko, Sebastian; López Laval, Isaac; Cirer-Sastre, Rafel; Corbi, Francisco; Calleja-González, Julio. Physiological demands and characteristics of the participants in a cycling sportive event. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS. 2020. DOI: 10.23736/S0022-4707.19.10196-X
  
  
• Sitko, S.; Sastre, R.C.; Soler, F.C.; Laval, I.L. Effects of a low-carbohydrate diet on body composition and performance in road cycling: A randomized, controlled trial. NUTRICION HOSPITALARIA. 2020. DOI: 10.20960/nh.03103
  
  
• Mayolas-Pi, C.; Sitko, S.; Oviedo-Caro, M.A.; Bueno-Antequera, J.; Reverter-Masià, J.; Francín-Gallego, M.; Sarasa-Oliván, F.J.; Legaz-Arrese, A. Influence of organised sports practice during adolescence on health of adult women with special emphasis on participation in aesthetic sports. EUROPEAN JOURNAL OF SPORT SCIENCE. 2020. DOI: 10.1080/17461391.2020.1736180
  
  
• López-Laval, Isaac; Sitko, Sebastian; Muñiz-Pardos, Borja; Cirer-Sastre, Rafel; Calleja-González, Julio. Relationship Between Bench Press Strength and Punch Performance in Male Professional Boxers. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH. 2020. DOI: 10.1519/JSC.0000000000003362
  
  
• Sitko, Sebastian; López Laval, Isaac. Entrenamiento polarizado en deportes de resistencia: revisión sistemática. JOURNAL OF NEGATIVE & NO POSITIVE RESULTS. 2019. DOI: 10.9230/jonnpr.2963
  
  
• Aznar Franco, Pablo; Sitko, Sebastian; López Laval, Isaac. Los saltos verticales y horizontales no predicen el rendimiento técnico en jugadores profesionales de baloncesto . RED. REVISTA DE ENTRENAMIENTO DEPORTIVO. 2019
  
  
• López Laval, Isaac; Sitko, Sebastián Dietas bajas en hidratos de carbono y rendimiento deportivo: Revisión Sistemática. JOURNAL OF NEGATIVE & NO POSITIVE RESULTS. 2019. DOI: 10.19230/jonnpr.2979
  
  
• Sitko, Sebastian; Poblador Vallés, José; Matute Llorente, Ángel. Ejercicio aeróbico y dieta baja en hidratos de carbono en la obesidad: estudio de caso. JOURNAL OF NEGATIVE & NO POSITIVE RESULTS. 2019. DOI: 10.19230/jonnpr.2884
  
  
• López Laval, Isaac; Sitko, Sebastian. Factores de Rendimiento en la Escalada Deportiva y Escalada en Bloque: Revisión Sistemática . RED. REVISTA DE ENTRENAMIENTO DEPORTIVO. 2019
  
  
• López Laval, Isaac; Sitko, Sebastian; Plana, Carlos El parapente como deporte con interés científico: no sólo traumatología. JOURNAL OF NEGATIVE & NO POSITIVE RESULTS. 2019. DOI: 10.19230/jonnpr.3031
  
  
• Sitko, Sebastian; López Laval, Isaac. Los escaladores de alto nivel sufren mayor ansiedad precompetitiva que los escaladores aficionados. REVISTA INTERNACIONAL DE DEPORTES COLECTIVOS. 2019
  
  
• Sitko Sebastian; López Laval, Isaac. Niveles de ansiedad precompetitiva en ciclistas profesionales. REVISTA INTERNACIONAL DE DEPORTES COLECTIVOS. 2019
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafel; López Laval, Isaac. Effects of high altitude mountaineering on body composition: a systematic review. NUTRICION HOSPITALARIA. 2019. DOI: 10.20960/nh.02582
  
  
• Sitko, Sebastian; Cirer-Sastre, Rafel; López Laval, Isaac. Effects of a low-carbohydrate diet on performance and body composition in trained cyclists. NUTRICION HOSPITALARIA. 2019. DOI: 10.20960/nh.02762
  
  
• López Laval, Isaac; Sitko, Sebastian. Escalada deportiva: un deporte con explicación poli factorial del rendimiento. REVISTA INTERNACIONAL DE DEPORTES COLECTIVOS. 2019
  
  

Books

• Dietas bajas en hidratos de carbono y rendimiento deportivo. López Laval, Isaac; Sitko Sebastian. 2019
  
  
• Entrenamiento polarizado en ciclistas de carretera López Laval, Isaac; Sitko, Sebastian. 2019
  
  
• Metodología del entrenamiento en escalada deportiva: evidencias científicas. López Laval, Isaac; Sitko, Sebastián. 2019
  
  

Projects

• S25_23R: Movimiento Humano. 01/01/23 - 31/12/25
  
  
• S53_23R: Entrenamiento, actividad física y rendiemiento deportivo. ENFYRED. 01/01/23 - 31/12/25
  
  
• S53_20D: Entrenamiento, Actividad Física Y Rendimiento Deportivo (Enfyred). 01/01/20 - 31/12/22
  
  

Supervision of undergraduate dissertations

• ¿La brecha de nivel entre mujeres y hombres se reduce en los eventos de ultradistancia?. Universidad de Zaragoza. Notable. 18/06/24
  
  
• Relación entre la curva de potencia y el rendimiento en XCM. Universidad de Zaragoza. Notable. 18/06/24
  
  
• Efectos del entrenamiento de fuerza en el rendimiento del ciclismo de carretera: Una revisión sistemática. Universidad de Zaragoza. Aprobado. 27/06/23
  
  
• Estudio piloto sobre el efecto del entrenamiento de dominadas en la prueba 50 metros libres en nadadores de nivel autonómico. Universidad de Zaragoza. Sobresaliente. 23/06/23
  
  
• REVISIÓN SISTEMÁTICA: EFECTOS DE LA CREATINA EN EL RENDIMIENTO Y RECUPERACIÓN EN DEPORTES DE COMBATE. Universidad de Zaragoza. Aprobado. 19/12/22
  
  

UNIZAR teaching of the last six courses

• Outdoor sports. Degree in Physical Activity and Sports Science. During academic year 2024-25
  
  
• . Joint Programme Human Nutrition and Dietetics - Sciencies of Physical Activity and Sports. During academic year 2024-25
  
  
• Orientation and off-road bicycles. Degree in Physical Activity and Sports Science. During academic year 2024-25
  
  
• Orientation and off-road bicycles. Joint Programme Human Nutrition and Dietetics - Sciencies of Physical Activity and Sports. During academic year 2024-25
  
  
• Anatomic, kinesiological and biomechanical basics in physical activity and sport. Degree in Physical Activity and Sports Science. From the 2022-23 course to the 2024-25 course
  
  
• . Joint Programme Human Nutrition and Dietetics - Sciencies of Physical Activity and Sports. From the 2022-23 course to the 2024-25 course
  
  
• Internships. Degree in Physical Activity and Sports Science. During academic year 2023-24
  
  
• Physical-sports practice: safety, prevention and first aid. Joint Programme Human Nutrition and Dietetics - Sciencies of Physical Activity and Sports. During academic year 2023-24
  
  
• Undergraduate dissertation. Degree in Physical Activity and Sports Science. During academic year 2023-24
  
  
• . During academic year 2023-24
  
  
• Physical-sports practice: safety, prevention and first aid. Degree in Physical Activity and Sports Science. From the 2022-23 course to the 2023-24 course
  
  
• Fighting and adversarial sports. Degree in Physical Activity and Sports Science. During academic year 2021-22
  
  
• Anatomic, kinesiological and biomechanical basics in physical activity and sport. Degree in Physical Activity and Sports Science. During academic year 2020-21
  
  
• . Joint Programme Human Nutrition and Dietetics - Sciencies of Physical Activity and Sports. During academic year 2020-21
  
  
• Theory and history of physical activity and sport. Degree in Physical Activity and Sports Science. During academic year 2020-21
  
  
• Disciplinary content of physical education. Master's Degree in Teaching Compulsory Secondary Education. During academic year 2019-20
  
  
• Design and evaluation in teaching physical activity and sports. Degree in Physical Activity and Sports Science. During academic year 2019-20